![]() ![]() Pros: crunchy texture, fair trade certified, a good source of iron.or 38 g) provides 230 calories, 15 g of fat, 10 g of saturated fat, 16 g of carbs, 9 g of fiber, 6 g of added sugar, and 4 g of protein ( 9). Still, as it contains 85% cocoa, even just a small bite is likely enough to satisfy your chocolate craving. Perfect for anyone who loves the deep, slightly bitter flavor of dark chocolate, these super dark chocolate disks are made with just two ingredients - stone-ground organic cocoa beans and organic cane sugar. Taza’s direct trade certification ensures that cocoa products are sourced directly from cocoa farmers, as well as that those farmers are treated fairly and paid at or above market price. chocolate maker to establish a third-party-certified direct trade program. In addition to being gluten-free, non-GMO Project verified, and certified organic by the United States Department of Agriculture (USDA), Taza was the first U.S. Taza Chocolate is a Massachusetts-based company that produces high quality, stone-ground chocolate products. Cons: a bit pricier than other dark chocolate products.Pros: low in added sugar, made with just two ingredients, high in fiber.Sweetened with erythritol, the raspberry and macadamia flavors are free from added sugar. All of these contain at least 3 g of plant-based protein and fewer than 200 calories per serving. These bars come in three additional flavors - peanut butter, macadamia coconut sea salt, and raspberry almond pistachio. One bar (34 g) provides 180 calories, 13 g of fat, 6 g of saturated fat, 12 g of carbs, 4 g of fiber, 8 g of sugar (including 7 g of added sugars), and 5 g of protein ( 4). In addition to a short ingredient list, JOJO’s bars are vegan, gluten-free, certified non-GMO, soy-free, and paleo-friendly. Made from hemp seeds, hemp protein is one of the few plant-based protein sources that contains all nine essential amino acids, making it a source of complete protein ( 2, 3). They’re also made with just five high quality ingredients, including dark chocolate, almonds, pistachios, dried cranberries, and hemp protein. JOJO’s Original Chocolate Bars are the best overall healthy chocolate snack option, as they’re chocolatey and crunchy while being high in protein and fiber to help keep you satisfied for longer. Pros: limited ingredients, low in added sugar.Whether you’re in the mood for a simple chocolate bar or something crunchy to munch on, when buying a chocolate snack, you want to consider the product’s nutritional content and ingredient quality. Many are high in calories, added sugars, and highly processed ingredients. While chocolate can fit into a healthy diet, not all chocolate products are created equal. For example, it’s high in protective plant compounds like flavonoids, which have anti-inflammatory and antioxidant properties ( 1). Referred to as “Food of the Gods” by the Mayan people, chocolate continues to be a popular treat around the world ( 1).Īlthough it’s best known for its flavor, chocolate may offer some health benefits as well. Best chocolate beverage: Elmhurst Chocolate Milked Oats.Best frozen chocolate treat: Yasso Frozen Greek Yogurt Bars, Chocolate Fudge. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |